“Tri”-ing Something New.

For the past ten years or so, I usually set my sights on an annual goal; something new I haven’t experienced or something that pushes me farther along a familiar path. In this way I’ve run my first marathon, my first sub-5 hour marathon, my first trail run, my first... Read more...'

No Cookies for You!

Last week’s cold snap aside, I think we can agree that spring is here to stay. That means that I have laced up the running shoes for another, new training season. The beginning is never good. It doesn’t matter how long into the winter I persevere, lumbering... Read more...'

Doing Time: 100 Days of Running

I recently read a book on marketing…okay, the first half of the first chapter because, hello, marketing? Snore. But it did bring up the concept of systems. Everybody needs a system–a set method and timetable for getting shit done. Sounds great, maybe. I... Read more...'

Ultra Countdown.

This is happening, people. Tomorrow. Tomorrow is my 50 mile ultra marathon. I’m seemingly pretty chill but that might due to being paralyzed by anxiety. Yesterday was a great day. Yesterday I got up, did yoga and had a shiatsu massage. I love massages and try... Read more...'
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