slow traffic, keep right.

Poop.I just got back from a run. 3.2 miles, in fact, just to check my 5k time. Due to schedules and life, I’ve been mostly relegated to running on a treadmill in my basement. Let me tell you, I am speedy-speedy quick on that thing. So much so, that I was super... Read more...'


Oh my gosh, I needed this.I’m hiding in my room, while all the kids are outside engaging in forced gardening-type activities with their father. The window is open, I’ve got a fresh cup of coffee and half a dark chocolate/chili bar beside me. It’s... Read more...'

Trial by Fire.

Today was my first outside run of the year. Absolutely gorgeous; forty degrees, the ice finally off the sidewalks, big, fat orange sun coming up ahead of me…. Beautiful. Of course, I lost my mind a little bit. The problem is, I have no ability to regulate my... Read more...'

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